Jamaican Rice and Peas

Jamaican Rice and Peas is a traditional dish that is a staple in Jamaican cuisine. This flavorful and aromatic dish is a combination of rice, kidney beans, coconut milk, and a variety of herbs and spices, making it a delicious and satisfying side dish or main course.

Jamaican Rice and Peas
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Prep Time:

10 mins

Cook Time:

30 mins

Total Time:

40 mins

Servings:

8

Yield:

8 cups

Ingredients

Jamaican Rice and Peas
2 cups uncooked jasmine rice
1 tablespoon olive oil
3 cloves garlic, minced
3 green onions, chopped
3 sprigs fresh thyme leaves
1 (28 ounce) can kidney beans, drained
2 cups chicken stock
1 (14 ounce) can coconut milk
1 Scotch bonnet pepper, stemmed
1 tablespoon salt
1 teaspoon brown sugar
1 teaspoon ground black pepper
1 teaspoon red pepper flakes
½ teaspoon ground allspice
½ teaspoon cayenne pepper

Directions

Jamaican Rice and Peas

Step 1

Rinse rice in a fine strainer.

Step 2

Heat oil in a large 5-quart saucepan over medium heat. Add garlic, green onions, and thyme; cook until wilted, about 2 minutes. Add the rice, kidney beans, stock, coconut milk, Scotch bonnet pepper, salt, sugar, black pepper, red pepper flakes, allspice, and cayenne pepper.

Step 3

Bring to a boil, uncovered. Reduce heat to low and cover. Simmer until rice is tender and liquid has evaporated, about 20 minutes.

Nutrition Facts (per serving)

391

Calories

13g

Fat

60g

Carbs

11g

Protein

Complement

The dish is often served alongside jerk chicken, curry goat, or other Jamaican meat dishes, and is a favorite at family gatherings, parties, and celebrations. The combination of the creamy coconut milk, savory herbs, and tender beans gives Jamaican Rice and Peas a unique and irresistible flavor that has made it popular not only in Jamaica, but also around the world. Whether enjoyed at a beachside restaurant in Jamaica or made at home, Jamaican Rice and Peas is a comforting and flavorful dish that represents the rich and diverse culinary traditions of the Caribbean.