Sunflower Seed Pate in Collard Wrap
Sunflower seed pate in collard wrap is a delicious and nutritious dish that is perfect for those looking for a healthy and satisfying meal. This dish is not only full of flavor, but it is also packed with nutrients and vitamins that will leave you feeling energized and satisfied. The combination of sunflower seed pate and collard wraps creates a unique and satisfying meal that is perfect for any occasion.
Prep Time:
10 mins
Additional Time:
8 hrs
Total Time:
8 hrs 10 mins
Servings:
2
Yield:
2 servings
Ingredients
Directions
Step 1
Place sunflower seeds in a bowl and add enough water to cover; soak for 8 hours. Drain.
Step 2
Blend sunflower seeds, celery, olive oil, lemon zest, lemon juice, thyme, garlic, black pepper, and sea salt in a food processor or blender until pate is smooth. Spread pate onto collard green leaf.
Nutrition Facts (per serving)
563
Calories
53g
Fat
20g
Carbs
12g
Protein
Complement
The sunflower seed pate is made from a blend of sunflower seeds, garlic, lemon juice, and a variety of herbs and spices, creating a creamy and flavorful spread that is perfect for wrapping in collard leaves. The collard wraps themselves add a fresh and crisp texture to the dish, while also providing a healthy alternative to traditional wraps or bread. Whether you are looking for a quick and easy lunch option or a delicious and healthy appetizer, sunflower seed pate in collard wraps is a versatile and satisfying dish that is sure to please. With its combination of bold flavors and nutritious ingredients, this dish is a must-try for anyone looking to add more plant-based options to their diet.
