Stuffed Kohlrabi with Tomatoes and Feta Cheese

Stuffed kohlrabi with tomatoes and feta cheese is a delicious and unique dish that combines the earthy flavor of kohlrabi with the tangy taste of tomatoes and the creamy richness of feta cheese. This dish is a great way to showcase the often overlooked kohlrabi, a member of the cabbage family that is similar in taste and texture to a turnip. Filled with a flavorful mixture of tomatoes and feta, the kohlrabi becomes tender and juicy as it bakes, creating a dish that is both satisfying and full of bold flavors.

Stuffed Kohlrabi with Tomatoes and Feta Cheese
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Prep Time:

20 mins

Cook Time:

40 mins

Total Time:

1 hr

Servings:

4

Yield:

4 servings

Ingredients

Stuffed Kohlrabi with Tomatoes and Feta Cheese
2 cups vegetable broth
½ medium lemon, juiced
4 kohlrabi, peeled, kohlrabi leaves reserved
4 medium Roma tomatoes
1 teaspoon butter
2 medium shallots, minced
1 (4 ounce) package crumbled feta cheese
1 bunch green onions, thinly sliced
½ bunch Italian parsley leaves, finely chopped
1 clove garlic, minced
1 pinch freshly ground black pepper, or to taste

Directions

Step 1

Combine vegetable broth and lemon juice in a large pot, bring to a boil, and cook kohlrabi until softened, about 20 minutes. Drain broth and reserve. Allow kohlrabi to cool lightly and scoop out the insides. Set aside kohlrabi shell and kohlrabi flesh.

Step 2

Meanwhile, bring a large pot of lightly salted water to a boil. Cut a small "x" into each tomato and boil for 1 minute. Drain tomatoes, remove tomato skins and seeds, and finely chop.

Step 3

Melt butter in a skillet over medium-low heat and cook shallots until soft and translucent, about 5 minutes.

Step 4

Preheat the oven to 400 degrees F (200 degrees C). Grease a baking dish.

Step 5

Finely chop kohlrabi leaves. Combine sauteed shallots, kohlrabi leaves, 1/2 of the tomatoes, feta cheese, green onions, parsley, garlic, and pepper in a bowl; mix to combine. Fill kohlrabi shells with the mixture.

Step 6

Set stuffed kohlrabi close together in the prepared baking dish and sprinkle kohlrabi flesh and remaining tomatoes in between. Pour 1 cup of kohlrabi cooking water into the dish.

Step 7

Bake in the preheated oven until kohlrabi is soft and filling is lightly browned and cooked through, 20 to 30 minutes.

Nutrition Facts (per serving)

201

Calories

8g

Fat

28g

Carbs

10g

Protein

Complement

The combination of sweet, juicy tomatoes and salty, tangy feta cheese provides a burst of flavor that perfectly complements the mild taste of the kohlrabi. The dish is also incredibly versatile, as it can be served as a main course or as a side dish, making it a great addition to any meal. Whether you are a fan of kohlrabi or are looking for a new and exciting way to incorporate more vegetables into your diet, stuffed kohlrabi with tomatoes and feta cheese is sure to become a new favorite in your recipe repertoire.