Kohlrabi and Apple Slaw
Kohlrabi and Apple Slaw is a refreshing and nutritious salad that combines the earthy flavor of kohlrabi with the sweetness of apples. This unique dish is a perfect way to incorporate more vegetables and fruits into your diet while enjoying a burst of flavors and textures. Kohlrabi, a member of the cabbage family, has a mild and slightly sweet taste, while apples add a crisp and juicy element to the slaw. Together, they create a harmonious balance of flavors that is both satisfying and delicious.
Prep Time:
15 mins
Total Time:
15 mins
Servings:
6
Yield:
6 servings
Ingredients
Directions
Step 1
Whisk mayonnaise, vinegar, lemon juice, mustard, and sugar together in a bowl.
Step 2
Toss kohlrabi and apples together in a large bowl; pour mayonnaise mixture over kohlrabi mixture and toss to coat. Season with salt and pepper.
Nutrition Facts (per serving)
205
Calories
10g
Fat
29g
Carbs
3g
Protein
Complement
This slaw is not only delicious, but it is also packed with nutrients. Kohlrabi is a good source of vitamin C, fiber, and antioxidants, while apples provide essential vitamins and minerals such as vitamin C, potassium, and fiber. The combination of these two ingredients makes for a healthy and satisfying dish that is perfect for any occasion. Whether you are looking for a light and refreshing side dish for a summer barbecue or a colorful and nutritious addition to your lunch, Kohlrabi and Apple Slaw is a versatile and tasty option.
