Kohlrabi with White Sauce
Kohlrabi, also known as German turnip, is a unique and versatile vegetable that is often overlooked in the culinary world. Its bulbous stem is similar in taste and texture to a mix between a turnip and a delicate broccoli stem, making it a delicious addition to a variety of dishes. Kohlrabi is packed with essential nutrients, including vitamin C, fiber, and potassium, making it a healthy and flavorful choice for any meal.
Prep Time:
15 mins
Cook Time:
25 mins
Total Time:
40 mins
Servings:
8
Ingredients
Directions
Step 1
Place kohlrabi and 1/2 teaspoon salt in a saucepan. Cover with water and bring to a boil over medium-high heat. Cook until kohlrabi can be pierced with a fork, but remains firm, about 5 minutes. Drain, reserving 1 cup cooking water. Place kohlrabi in a bowl and cover.
Step 2
Place butter into the same saucepan and melt over medium heat. Whisk in flour and stir until mixture becomes paste-like and golden brown. Gradually whisk milk and reserved 1 cup cooking water into flour mixture, stirring until thick and smooth.
Step 3
Stir in cream, white pepper, 1 teaspoon salt, and nutmeg. Mix in parsley until well blended. Continue whisking until sauce thickens, then cook 10 minutes more. Stir in kohlrabi, tossing to coat evenly with sauce.
Nutrition Facts (per serving)
91
Calories
6g
Fat
8g
Carbs
3g
Protein
Complement
One popular way to enjoy kohlrabi is by preparing it with a creamy white sauce. This simple yet delightful dish brings out the natural sweetness of the kohlrabi while adding a rich and velvety texture. The white sauce, often made with milk, flour, and butter, complements the earthy flavor of the kohlrabi, creating a harmonious balance of flavors. Whether served as a side dish or as a main course, kohlrabi with white sauce is a comforting and satisfying dish that is sure to please even the pickiest of eaters.
