Squash and Kohlrabi Empanadas
Squash and kohlrabi empanadas are a delicious and unique twist on the traditional Latin American pastry. Filled with a savory mixture of roasted squash, kohlrabi, and aromatic spices, these empanadas offer a delightful combination of flavors and textures. The buttery, flaky crust provides the perfect vessel for the tender and flavorful filling, creating a satisfying and comforting snack or meal.
Prep Time:
40 mins
Cook Time:
20 mins
Total Time:
1 hr
Servings:
8
Yield:
16 empanadas
Ingredients
Directions
Step 1
Heat olive oil and butter in a skillet over medium heat. Stir in garlic and ginger; cook and stir until fragrant, about 3 minutes. Stir in kohlrabi, and season with salt and pepper. Cook and stir until kohrabi has softened, 3 to 4 minutes. Toss in yellow squash and continue to cook until squash is tender for 4 more minutes. Stir in the green onion, spinach, and nutmeg. Add more salt and pepper, as needed. Cook until the spinach has wilted, about 1 minutes. Set mixture aside to cool.
Step 2
Preheat an oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper. Beat the egg with water in a small bowl; set aside.
Step 3
Roll out the pie crust by running a rolling pin over it once or twice. Cut out about 16 6-inch circles using a large cookie cutter or cereal bowl. Fill the center of each circle with about 1 tablespoon of the kohlrabi mixture. Brush the edges of the pastry with water, then fold the dough in half. Crimp the edge of the dough with a fork to seal, and place on the prepared baking sheet. Repeat with the remaining pastry and vegetable filling. Prick each empanada with a fork, then brush with the egg wash.
Step 4
Bake in the preheated oven until golden brown and flaky, 5 to 7 minutes. Serve hot from the oven.
Nutrition Facts (per serving)
308
Calories
20g
Fat
28g
Carbs
5g
Protein
Complement
The use of squash and kohlrabi in these empanadas adds a healthy and nutritious element to the dish. Both vegetables are rich in vitamins, minerals, and antioxidants, making them a great addition to any diet. The sweet and earthy flavors of the squash complement the slightly peppery and nutty taste of the kohlrabi, resulting in a well-balanced and satisfying filling. Whether enjoyed as a snack, appetizer, or main course, squash and kohlrabi empanadas are sure to be a hit with anyone who loves delicious and unique culinary creations.