Spinach and Feta Turkey Burgers

Spinach and feta turkey burgers are a delicious and healthy alternative to traditional beef burgers. Packed with flavor and nutrients, these burgers are a great way to enjoy a classic American dish while also incorporating some Mediterranean flair. The combination of lean ground turkey, savory feta cheese, and nutritious spinach creates a mouthwatering burger that is sure to satisfy your cravings.

Spinach and Feta Turkey Burgers
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Prep Time:

20 mins

Cook Time:

15 mins

Total Time:

35 mins

Servings:

8

Yield:

8 turkey burgers

Ingredients

Spinach and Feta Turkey Burgers
cooking spray
2 pounds ground turkey
1 (10 ounce) box frozen chopped spinach, thawed and squeezed dry
4 ounces feta cheese
2 large eggs, beaten
2 cloves garlic, minced

Directions

Spinach and Feta Turkey Burgers

Step 1

Preheat an outdoor grill for medium-high heat and lightly oil the grate.

Step 2

Mix together turkey, spinach, feta, eggs, and garlic in a large bowl until well combined; form into 8 patties.

Step 3

Cook patties on the preheated grill on both sides until no longer pink in the center, 15 to 20 minutes. An instant-read thermometer inserted into the center of patties should read at least 165 degrees F (74 degrees C).

Nutrition Facts (per serving)

233

Calories

13g

Fat

2g

Carbs

27g

Protein

Complement

The addition of spinach not only adds a pop of color to the burgers, but also provides a boost of vitamins and minerals, making them a nutritious option for any meal. The feta cheese adds a creamy and tangy element to the burgers, while also contributing a dose of calcium and protein. These turkey burgers are easy to make and can be customized with your favorite toppings and condiments. Whether you're looking for a healthier burger option or simply want to try something new, spinach and feta turkey burgers are a fantastic choice that will leave you coming back for more.