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Spicy Mango Salad with Jalapeno

Spicy Mango Salad with Jalapeno is a refreshing and vibrant dish that brings together the sweet and tangy flavors of ripe mango with the spicy kick of jalapeno. This salad is a perfect combination of flavors and textures, making it a popular choice for those looking for a light and refreshing dish with a bit of heat. The juicy and succulent mangoes are mixed with the fiery jalapeno to create a unique and flavorful salad that is sure to tantalize your taste buds.

Prep Time:

15 mins

Total Time:

15 mins

Servings:

Yield:

2 servings

Ingredients

1 mango - peeled, seeded, and diced

½ jalapeno pepper, seeded and minced

¼ small onion, chopped

⅛ green bell pepper, chopped

2 teaspoons finely chopped mint, or to taste

1 tablespoon lemon juice, or as needed

1 teaspoon honey

½ teaspoon red pepper flakes, or to taste

Directions

Step 1

Combine mango, jalapeno, onion, bell pepper, and mint in a bowl. Mix to combine. Season with lemon juice, honey, and red pepper flakes. Mix well.

Nutrition Facts (per serving)

Calories

Fat

18g

Carbs

Protein

Complement

The sweetness of the mangoes balances out the spiciness of the jalapeno, creating a harmonious blend of flavors that is both satisfying and addictive. The addition of fresh herbs and a zesty dressing further enhances the overall taste of the salad, making it a perfect side dish for any meal. Whether you're looking for a quick and easy appetizer or a healthy and delicious snack, Spicy Mango Salad with Jalapeno is a versatile dish that is sure to impress. So, if you're in the mood for something a little different and want to spice up your meal, give this mouthwatering salad a try.