South African Lamb Sosaties (Kebabs)
South African Lamb Sosaties, also known as kebabs, are a popular and traditional dish in South African cuisine. The word "sosatie" is derived from the Indonesian word "sate" and the Dutch word "saté," reflecting the diverse cultural influences that have shaped South African cuisine. These kebabs are typically made with tender pieces of lamb that are marinated in a flavorful mixture of spices and then skewered with a combination of vegetables, such as bell peppers, onions, and mushrooms.
Prep Time:
30 mins
Cook Time:
30 mins
Additional Time:
8 hrs
Total Time:
9 hrs
Servings:
8
Yield:
8 kebabs
Ingredients
Directions
Step 1
Make the sauce by mixing together the yogurt, curry powder, sugar and oil in a small bowl. Taste and adjust seasonings to your liking.
Step 2
Peel and cut the onion into 1 inch cubes. Thread skewers alternating lamb cubes, onion dried apricot halves. Place them into a large resealable bag and pour in the sauce. Make sure the kabobs are evenly well coated. Refrigerate and allow to marinate overnight or for at least 8 hours.
Step 3
Preheat grill to medium heat and lightly oil grate.
Step 4
Grill the kabobs over medium coals for 8 to 10 minutes on each side, or to your desired doneness.
Nutrition Facts (per serving)
172
Calories
3g
Fat
32g
Carbs
7g
Protein
Complement
The marinated lamb and vegetables are then grilled to perfection, resulting in a delicious and aromatic dish that is often enjoyed at social gatherings and braais (South African barbecues). The combination of tender, succulent lamb and the smoky char from the grill creates a mouthwatering flavor that is truly irresistible. South African Lamb Sosaties are a beloved part of the country's culinary heritage, and their rich and complex flavors are a testament to the diverse cultural influences that have shaped South African cuisine over the centuries.
