Sofrito
Sofrito is a staple in Latin American and Caribbean cuisine, adding depth of flavor and aroma to a wide variety of dishes. This aromatic base is a blend of onions, garlic, peppers, and herbs, and is often used as the starting point for many traditional recipes. The exact ingredients and preparation techniques can vary by region and family tradition, but the essence of sofrito remains consistent - a rich and flavorful foundation for countless dishes.
Prep Time:
20 mins
Total Time:
20 mins
Servings:
80
Yield:
5 cups
Ingredients
Directions
Step 1
Combine ají dulce peppers, onions, tomatoes, green peppers, red peppers, and garlic in a food processor; pulse a few times. Add cilantro stems, recao stems, salt, and pepper. Process until a semi-chunky salsa (not watery) consistency is reached.
Step 2
Store in a resealable plastic freezer bag. Use as needed or freeze in portions.
Nutrition Facts (per serving)
10
Calories
0g
Fat
2g
Carbs
0g
Protein
Complement
The origins of sofrito can be traced back to Spanish cuisine, where a similar base called "sofregit" was commonly used in Mediterranean cooking. As Spanish explorers and colonizers traveled to the Americas, they brought their culinary traditions with them, influencing the development of Latin American cuisine. Over time, sofrito has evolved to incorporate indigenous ingredients and flavors, resulting in a unique and distinctive blend that is now integral to the culinary identity of the region. Whether it's used in rice and beans, stews, soups, or marinades, sofrito adds a depth of flavor that is essential to the delicious and diverse dishes of Latin American and Caribbean cuisine.
