Sheet Pan Chicken Meal
Sheet pan chicken meals are a convenient and delicious way to prepare a wholesome dinner for the whole family. This cooking method involves arranging chicken pieces and various vegetables on a single sheet pan before roasting them in the oven. The result is a flavorful and nutritious meal with minimal cleanup required. Sheet pan chicken meals are not only easy to prepare, but they also offer a wide range of flavor options, making it easy to customize the meal to suit different tastes and dietary preferences.
Prep Time:
10 mins
Cook Time:
1 hr
Total Time:
1 hr 10 mins
Servings:
3
Yield:
3 servings
Ingredients
Directions
Step 1
Preheat oven to 350 degrees F (175 degrees C).
Step 2
Place chicken breasts in the middle of a rimmed sheet pan. Add green beans on one side and potatoes on the other. Pour melted butter over everything and sprinkle with Italian dressing mix. Cover with aluminum foil.
Step 3
Bake in the preheated oven until chicken is no longer pink in the center and the juices run clear, about 60 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts (per serving)
408
Calories
26g
Fat
18g
Carbs
27g
Protein
Complement
One of the best things about sheet pan chicken meals is their versatility. You can use a variety of ingredients, such as different cuts of chicken, assorted vegetables, and a range of seasonings and sauces, to create a meal that suits your family's preferences. Whether you prefer a classic combination of chicken, potatoes, and carrots, or something more adventurous like a spicy chicken and vegetable curry, the possibilities are endless. With minimal effort and maximum flavor, sheet pan chicken meals are a great option for busy weeknights or lazy weekends.
