Mediterranean Chicken Sheet Pan Dinner

Looking for a delicious and easy dinner option that requires minimal effort and clean-up? Look no further than this Mediterranean Chicken Sheet Pan Dinner. This one-pan meal is packed with vibrant flavors and colorful vegetables, making it a perfect choice for a healthy and satisfying dinner.

Mediterranean Chicken Sheet Pan Dinner
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Prep Time:

15 mins

Cook Time:

40 mins

Total Time:

55 mins

Servings:

4

Yield:

4 servings

Ingredients

Mediterranean Chicken Sheet Pan Dinner
¼ cup extra-virgin olive oil
lemon, juiced
2 tablespoons balsamic vinegar
1 teaspoon dried tarragon
1 teaspoon dried oregano
1 teaspoon paprika
1 teaspoon salt
½ teaspoon black pepper
4 chicken thighs with skin
1 small red onion, sliced into petals
8 mini bell peppers, halved lengthwise and seeded
1 pound baby potatoes, halved
1 lemon, sliced
¼ cup crumbled feta cheese
¼ cup fresh parsley, chopped
8 pitted kalamata olives

Directions

Mediterranean Chicken Sheet Pan Dinner

Step 1

Preheat the oven to 425 degrees F (220 degrees C). Line a large rimmed baking sheet with aluminum foil.

Step 2

Whisk olive oil, juice of 1 lemon, vinegar, tarragon, oregano, paprika, salt, and pepper together in a large bowl.

Step 3

Add chicken thighs, onion, baby bell peppers, and potatoes. Stir until everything is evenly coated.

Step 4

Transfer vegetable-chicken mixture to the prepared baking sheet and spread in an even layer. Scatter lemon slices over the vegetables, making sure to leave the chicken uncovered so that the skin will brown.

Step 5

Bake in preheated oven for about 40 minutes. Remove from oven and top with feta, parsley, and olives.

Nutrition Facts (per serving)

533

Calories

32g

Fat

41g

Carbs

23g

Protein

Complement

The star of this dish is tender, juicy chicken breasts marinated in a flavorful blend of Mediterranean herbs and spices. Paired with a colorful array of vegetables such as bell peppers, zucchini, and cherry tomatoes, this meal is not only visually appealing but also packed with essential nutrients. The best part? Everything is cooked on a single sheet pan, making clean-up a breeze. With just a few simple steps and minimal preparation, you can have a delicious and wholesome dinner on the table in no time. Whether you're cooking for a crowd or just want to enjoy a fuss-free weeknight meal, this Mediterranean Chicken Sheet Pan Dinner is sure to become a new favorite in your recipe collection.