Sesame Green Beans

Sesame green beans are a delicious and nutritious side dish that is perfect for any meal. These crisp-tender green beans are coated in a savory and slightly sweet sesame sauce, making them a flavorful and satisfying addition to any dinner table. Whether you’re looking for a quick and easy weeknight side dish or a tasty and healthy option to bring to a potluck or dinner party, sesame green beans are sure to be a hit.

Sesame Green Beans
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Prep Time:

5 mins

Cook Time:

20 mins

Total Time:

25 mins

Servings:

4

Ingredients

Sesame Green Beans
1 tablespoon olive oil
1 tablespoon sesame seeds
1 pound fresh green beans, cut into 2 inch pieces
¼ cup chicken broth
¼ teaspoon salt
freshly ground black pepper to taste

Directions

Sesame Green Beans

Step 1

Heat oil in a large skillet or wok over medium heat. Add sesame seeds and stir until seeds begin to darken. Add green beans; cook and stir until beans turn bright green.

Step 2

Pour in chicken broth, salt, and pepper. Cover and cook until beans are tender-crisp, about 10 minutes. Uncover and cook until liquid evaporates.

Nutrition Facts (per serving)

78

Calories

5g

Fat

9g

Carbs

3g

Protein

Complement

The sesame sauce is made with a combination of soy sauce, rice vinegar, honey, and sesame oil, giving the green beans a rich and complex flavor profile. The addition of sesame seeds adds a pleasant crunch and nuttiness to the dish, making it even more enjoyable to eat. This dish is also a great way to incorporate more vegetables into your diet, as green beans are a good source of vitamins and minerals. With their vibrant green color and irresistible flavor, sesame green beans are a must-try for anyone looking to add some excitement to their vegetable dishes.