Raw Pasta Sauce

Raw pasta sauce is a versatile and flavorful alternative to traditional cooked pasta sauces. This uncooked sauce is made with fresh, uncooked ingredients such as tomatoes, garlic, olive oil, herbs, and seasonings. Raw pasta sauce is not only easy to prepare, but it also retains the natural flavors and nutrients of the fresh ingredients, making it a healthier option for pasta lovers.

Raw Pasta Sauce
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Prep Time:

20 mins

Additional Time:

30 mins

Total Time:

50 mins

Servings:

2

Yield:

2 servings

Ingredients

2 tomatoes, chopped
¼ cup chopped green bell pepper
¼ cup chopped onion
1 ½ teaspoons lime juice
1 clove garlic, minced
⅛ teaspoon sea salt
⅛ teaspoon dried oregano
⅛ teaspoon dried rosemary

Directions

Step 1

Puree tomatoes, including seeds and juice, in a food processor or blender. Transfer to a lidded 2-cup container.

Step 2

Stir green bell pepper, onion, lime juice, garlic, sea salt, oregano, and rosemary into pureed tomatoes. Place lid on container and refrigerate at least 30 minutes.

Nutrition Facts (per serving)

38

Calories

0g

Fat

9g

Carbs

2g

Protein

Complement

One of the main benefits of raw pasta sauce is its simplicity and freshness. By using raw ingredients, the sauce maintains its vibrant colors and crisp flavors, enhancing the overall taste of the dish. Additionally, raw pasta sauce is a great option for those looking to incorporate more raw and unprocessed foods into their diet. With endless variations and combinations of ingredients, raw pasta sauce allows for creativity and experimentation in the kitchen, making it an exciting addition to any pasta dish. Whether it's a classic marinara or a zesty pesto, raw pasta sauce offers a delicious and nutritious twist to traditional pasta recipes.