Mushroom Veggie Burger
If you're looking for a delicious and satisfying meatless alternative to traditional burgers, then look no further than the Mushroom Veggie Burger. This flavorful and hearty burger is made with a blend of mushrooms, vegetables, and seasonings, creating a savory and umami-packed patty that is sure to please even the most dedicated carnivores. With its meaty texture and robust flavor, the Mushroom Veggie Burger is a great option for vegetarians, vegans, and anyone looking to incorporate more plant-based meals into their diet.
Prep Time:
15 mins
Cook Time:
15 mins
Additional Time:
15 mins
Total Time:
45 mins
Servings:
6
Yield:
6 veggie burgers
Ingredients
Directions
Step 1
Heat 2 tablespoons oil in a large skillet over medium heat. Add mushrooms, onion, garlic, salt, pepper, and oregano; cook and stir until mushrooms have released their juices and the liquid has evaporated, about 10 minutes. Remove from the heat.
Step 2
Transfer mushrooms to a cutting board and clean the skillet.
Step 3
Chop mushrooms into small chunks, then transfer to a large bowl. Mix in bread crumbs and oats, and season with salt and pepper as needed. Stir in Parmigiano-Reggiano cheese, then eggs; let stand until bread crumbs have absorbed any excess liquid, about 15 minutes. Use moist hands to form mixture, 1/4 cup at a time, into patties.
Step 4
Heat remaining 2 tablespoons oil in the skillet over medium heat. Pan-fry patties in the hot skillet until golden brown and cooked through, 2 1/2 to 3 minutes per side.
Nutrition Facts (per serving)
255
Calories
14g
Fat
23g
Carbs
11g
Protein
Complement
The Mushroom Veggie Burger is not only delicious, but it's also a nutritious choice. Mushrooms are a great source of protein, fiber, and essential nutrients, making them a fantastic base for a veggie burger. Additionally, the use of vegetables and whole grains in the patty adds even more nutritional value, making this burger a well-rounded and satisfying meal. Whether you're a seasoned vegetarian or just looking to try something new, the Mushroom Veggie Burger is a tasty and wholesome option that is sure to become a staple in your meatless meal rotation.
