Kohlrabi and Pea Soup with Dill
Kohlrabi and pea soup with dill is a delightful and nutritious dish that combines the earthy flavors of kohlrabi with the fresh and sweet taste of peas, all enhanced by the aromatic touch of dill. This soup is a perfect representation of the vibrant and flavorful dishes that can be created with simple, wholesome ingredients. Kohlrabi, a member of the cabbage family, is a versatile and underappreciated vegetable that adds a unique texture and flavor to the soup, while the peas bring a burst of color and sweetness. The combination of these vegetables creates a rich and satisfying base for the soup, which is then elevated by the bright and herbaceous notes of dill.
Prep Time:
15 mins
Cook Time:
30 mins
Total Time:
45 mins
Servings:
2
Yield:
2 servings
Ingredients
Directions
Step 1
Heat oil in a saucepan over medium heat. Add onion and cook until wilted, about 3 minutes. Add peas and kohlrabi; stir to combine. Add dill and seasoning blend; stir to combine.
Step 2
Add water to cover vegetables and bring to a boil. Reduce heat and cover halfway with a lid. Cook until peas and kohlrabi are soft, about 20 minutes more. Cool to room temperature before serving.
Nutrition Facts (per serving)
290
Calories
8g
Fat
44g
Carbs
15g
Protein
Complement
The addition of dill to the kohlrabi and pea soup not only adds a refreshing and aromatic element to the dish, but also provides numerous health benefits. Dill is known for its anti-inflammatory and antioxidant properties, as well as its ability to aid digestion and promote good oral health. When combined with the nourishing qualities of kohlrabi and peas, this soup becomes a wholesome and nourishing meal that is as good for the body as it is for the taste buds. Whether enjoyed as a light lunch or a comforting dinner, kohlrabi and pea soup with dill is a delightful and nutritious dish that is sure to satisfy and impress.
