Kale Salad with Apple and Lemon
Kale salad with apple and lemon is a refreshing and nutritious dish that is perfect for any time of year. This salad is packed with flavor, texture, and nutrients, making it a delicious and healthy addition to any meal. The combination of crunchy kale, sweet and tangy apple, and zesty lemon dressing creates a perfect balance of flavors that will leave your taste buds craving more.
Prep Time:
10 mins
Total Time:
10 mins
Servings:
2
Yield:
2 servings
Ingredients
Directions
Step 1
Massage kale with lemon juice in a large bowl until thoroughly mixed together, about 2 minutes. Add chopped apple and toasted almonds; toss to combine.
Step 2
Mix honey and olive oil together in a separate bowl. Drizzle mixture on salad. Season with salt and pepper. Serve.
Nutrition Facts (per serving)
206
Calories
6g
Fat
41g
Carbs
9g
Protein
Complement
Kale is a superfood that is high in vitamins, minerals, and antioxidants, making it an excellent choice for those looking to boost their overall health. The addition of crisp, juicy apple adds a hint of sweetness and a satisfying crunch to the salad, while the lemon dressing adds a bright and tangy flavor that ties the dish together perfectly. Whether you enjoy it as a side dish or a main course, this kale salad with apple and lemon is sure to be a hit with everyone at the table.
