Italian Marinated Seafood Salad
Italian Marinated Seafood Salad is a classic dish that showcases the fresh and vibrant flavors of the Mediterranean. This traditional Italian recipe features a variety of fresh seafood, such as shrimp, calamari, and mussels, that are marinated in a zesty mixture of olive oil, lemon juice, garlic, and herbs. The result is a refreshing and flavorful salad that is perfect for serving as an appetizer, light lunch, or as part of a larger seafood feast.
Prep Time:
30 mins
Cook Time:
5 mins
Additional Time:
1 hr
Total Time:
1 hr 35 mins
Servings:
6
Ingredients
Directions
Step 1
Bring a large pot of water to boiling. Cook scallops, shrimp, mussels, and calamari in boiling water for 2 minutes. Drain. Peel shrimp and shell scallops and mussels.
Step 2
Place cooked seafood and olives in a large bowl and toss with lemon juice, olive oil, garlic, parsley, chives, and red pepper flakes. Chill for 1 hour.
Step 3
Divide salad greens onto 6 plates or salad bowls. Spoon seafood over greens. Garnish with slices of lemon and red onions. Season with salt and freshly ground black pepper.
Nutrition Facts (per serving)
265
Calories
17g
Fat
10g
Carbs
19g
Protein
Complement
The combination of tender seafood and tangy marinade creates a dish that is both light and satisfying. The flavors of the marinade infuse the seafood, creating a refreshing and zesty taste that is perfect for warm weather dining. Italian Marinated Seafood Salad is a popular dish in Italy, especially in coastal regions where seafood is plentiful. It is often served as part of a traditional Italian antipasto platter, or as a standalone dish alongside a crisp glass of white wine. Whether enjoyed as a starter or a main course, this dish is sure to transport you to the sunny shores of the Mediterranean with its bright and vibrant flavors.
