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Healthier Southern Peach Cobbler

Southern peach cobbler is a beloved dessert that has been a staple in Southern cuisine for generations. The classic recipe typically calls for copious amounts of butter, sugar, and white flour, making it a delicious but not particularly healthy option. However, with a few simple ingredient swaps and cooking techniques, it's possible to create a healthier version of this timeless treat without sacrificing any of the flavor.

Prep Time:

20 mins

Cook Time:

40 mins

Total Time:

1 hr

Servings:

Yield:

4 servings

Ingredients

8 fresh peaches - peeled, pitted, and sliced into thin wedges

2 tablespoons brown sugar

¼ teaspoon ground cinnamon

⅛ teaspoon ground nutmeg

1 teaspoon fresh lemon juice

2 teaspoons cornstarch

1 cup whole wheat pastry flour

¼ cup white sugar

¼ cup brown sugar

1 teaspoon baking powder

½ teaspoon salt

6 tablespoons unsalted butter, chilled and cut into small pieces

¼ cup boiling water

2 tablespoons brown sugar

1 teaspoon ground cinnamon

Directions

Step 1

Preheat oven to 425 degrees F (220 degrees C).

Step 2

Combine peaches, 2 tablespoons brown sugar, 1/4 teaspoon cinnamon, nutmeg, lemon juice, and cornstarch in a large bowl. Toss to coat evenly, and pour into a 2-quart baking dish.

Step 3

Bake in the preheated oven for 10 minutes.

Step 4

Meanwhile, combine flour, white sugar, 1/4 cup brown sugar, baking powder, and salt in a large bowl. Blend in butter with your fingertips or a pastry blender until mixture resembles coarse meal. Stir in water until just combined.

Step 5

Remove peaches from oven, and drop spoonfuls of flour mixture over them.

Step 6

Mix together 2 tablespoons brown sugar and 1 teaspoon ground cinnamon. Sprinkle entire cobbler with the sugar and cinnamon mixture. Bake until topping is golden, about 30 minutes.

Nutrition Facts (per serving)

446

Calories

18g

Fat

71g

Carbs

Protein

Complement

This Healthier Southern Peach Cobbler recipe utilizes whole grain flour, coconut oil, and natural sweeteners to create a lighter, more nutritious dessert that still captures the essence of the traditional dish. By incorporating fresh, ripe peaches and a touch of cinnamon, this healthier version retains the sweet, fruity flavor and comforting aroma that makes peach cobbler so irresistible. With this recipe, you can enjoy a guilt-free indulgence that satisfies your sweet tooth and provides a dose of wholesome ingredients. Whether you're serving it up for a special occasion or simply treating yourself to a delicious dessert, this Healthier Southern Peach Cobbler is sure to become a new favorite in your recipe collection.