Home>Healthy Recipes>Whole30 Recipes>Healing Cabbage Soup

Healing Cabbage Soup

Healing cabbage soup is a nutritious and comforting dish that is believed to have medicinal properties. This traditional soup is made with a combination of fresh cabbage, vegetables, and herbs, simmered in a savory broth until all the flavors meld together. The result is a hearty and warming soup that is not only delicious but also known for its healing properties.

Prep Time:

15 mins

Cook Time:

35 mins

Total Time:

50 mins

Servings:

Ingredients

3 tablespoons olive oil

½ onion, chopped

2 cloves garlic, chopped

2 quarts water

4 teaspoons chicken bouillon granules

1 teaspoon salt, or to taste

½ teaspoon black pepper, or to taste

½ head cabbage, cored and coarsely chopped

1 (14.5 ounce) can Italian-style stewed tomatoes, drained and diced

Nutrition Facts (per serving)

Calories

Fat

Carbs

Protein

Complement

The key ingredient in healing cabbage soup is, of course, the cabbage itself. Cabbage is a cruciferous vegetable that is packed with vitamins, minerals, and antioxidants, making it a powerhouse of nutrients. It is also known for its anti-inflammatory and immune-boosting properties, which makes it a popular choice for those looking to nourish and heal their bodies. Additionally, the combination of other vegetables and herbs in the soup, such as carrots, onions, and garlic, adds to its nutritional value and enhances its healing potential. Whether you are feeling under the weather or simply looking for a comforting and nourishing meal, healing cabbage soup is a delicious and wholesome option to consider.