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Chicken Tinola

Chicken Tinola is a popular Filipino dish known for its comforting and nourishing qualities. This traditional soup is made with chicken, green papaya, chili leaves, and ginger, creating a flavorful and aromatic broth that is perfect for cold and rainy days. Chicken Tinola is a staple in Filipino households and is often served as a comforting meal to help warm the body and soul.

Prep Time:

30 mins

Cook Time:

20 mins

Total Time:

50 mins

Servings:

Ingredients

1 tablespoon cooking oil

1 medium onion, chopped

2 cloves garlic, minced

1 (1 1/2 inch) piece fresh ginger, peeled and thinly sliced

1 tablespoon fish sauce

3 pounds chicken legs and thighs, rinsed and patted dry

2 (14 ounce) cans chicken broth

1 chayote squash, peeled and cut into bite-sized pieces

salt and ground black pepper to taste

1 head bok choy, chopped

1 (8 ounce) package fresh spinach, chopped

Nutrition Facts (per serving)

532

Calories

23g

Fat

14g

Carbs

66g

Protein

Complement

The combination of tender chicken, crisp green papaya, and fragrant ginger creates a dish that is both hearty and refreshing. The addition of chili leaves adds a subtle heat to the soup, adding a depth of flavor that is both comforting and invigorating. Chicken Tinola is a beloved dish in Filipino cuisine and is often enjoyed with steamed rice, adding a comforting and filling element to the meal. Whether enjoyed as a family meal or shared with friends, Chicken Tinola is a dish that brings people together and provides nourishment and warmth to all who enjoy it.