Ground Chicken Burgers
Ground chicken burgers have become a popular alternative to the traditional beef burgers, offering a leaner and healthier option for burger lovers. Made from ground chicken meat, these burgers are a versatile and tasty option for those looking to reduce their red meat consumption or simply try something new. With their mild flavor and juicy texture, ground chicken burgers can be seasoned and customized to suit any palate, making them a delicious and satisfying choice for any burger enthusiast.
Prep Time:
15 mins
Cook Time:
15 mins
Additional Time:
5 mins
Total Time:
35 mins
Servings:
4
Yield:
4 burgers
Ingredients
Directions
Step 1
Preheat an outdoor grill for medium heat and lightly oil the grate.
Step 2
Place bread crumbs, onion, garlic, Parmesan cheese, salt, paprika, black pepper, and cayenne pepper into the bowl of a food processor; pulse until blended.
Step 3
Combine chicken, egg, and bread crumb mixture in a large bowl until evenly mixed. Divide and shape mixture into 4 equal patties. Place on a cookie sheet and cover with aluminum foil. Refrigerate for 5 to 10 minutes.
Step 4
Cook patties on the preheated grill until cooked through, at least 7 minutes per side. An instant-read thermometer inserted into the center of the patties should read at least 165 degrees F (74 degrees C).
Nutrition Facts (per serving)
268
Calories
5g
Fat
22g
Carbs
33g
Protein
Complement
One of the main appeals of ground chicken burgers is their lower fat content compared to beef burgers, making them a great option for those looking to maintain a healthier diet without sacrificing flavor. Additionally, ground chicken is a good source of lean protein, making it a nutritious choice for those looking to fuel their bodies with quality nutrients. Whether grilled, pan-fried, or baked, ground chicken burgers offer a delightful alternative to the traditional beef patty, and can be enjoyed with a variety of toppings and condiments to create a personalized and delicious meal.
