Grilled Bananas
Grilled bananas are a simple and delicious treat that can be enjoyed year-round. This popular dessert is made by grilling ripe bananas until they are soft and caramelized, resulting in a sweet and decadent flavor. Grilled bananas can be enjoyed on their own, or they can be used as a topping for ice cream, yogurt, or oatmeal. They can also be incorporated into a variety of dishes, such as pancakes, waffles, and even sandwiches.
Prep Time:
5 mins
Cook Time:
10 mins
Total Time:
15 mins
Servings:
4
Yield:
4 servings
Ingredients
Directions
Step 1
Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil.
Step 2
Arrange bananas onto the prepared baking sheet. Sprinkle brown sugar, lemon juice, honey, and orange juice over the bananas; cover with aluminum foil.
Step 3
Bake for 5 minutes. Remove foil and continue baking until golden brown, about 3 to 5 minutes.
Nutrition Facts (per serving)
148
Calories
1g
Fat
38g
Carbs
2g
Protein
Complement
The process of grilling bananas brings out their natural sweetness and creates a unique texture that is both creamy and slightly charred. The heat from the grill caramelizes the natural sugars in the fruit, resulting in a rich and luscious flavor. Grilled bananas are a versatile dessert that can be customized with different toppings, such as honey, cinnamon, or chocolate. Whether you are looking for a quick and easy dessert or a new way to enjoy bananas, grilling them is a fantastic option.