Gluten-Free Stuffed Zucchini Blossoms (Fior di Zucca Ripieni)
Gluten-free stuffed zucchini blossoms, also known as Fior di Zucca Ripieni in Italian, are a delicious and unique dish that celebrates the delicate and flavorful zucchini flowers. These edible flowers offer a slightly sweet and nutty flavor, making them a popular ingredient in Italian cuisine. The blossoms are often stuffed with a variety of fillings, such as cheese, herbs, and other vegetables, creating a delightful combination of flavors and textures.
Prep Time:
15 mins
Cook Time:
2 mins
Total Time:
17 mins
Servings:
5
Yield:
10 stuffed blossoms
Ingredients
Directions
Step 1
Mix mozzarella cheese and Parmesan-Reggiano cheese together in a bowl until smooth. Stuff 1 tablespoon cheese mixture into each zucchini blossom and pinch the ends closed.
Step 2
Mix rice flour, eggs, milk, sparkling water, sweet rice flour, salt, and pepper together in a bowl. Place stuffed blossoms in flour mixture; toss gently until covered.
Step 3
Heat oil in a saucepan over medium heat. Fry blossoms in oil until crisp and pale golden brown, about 2 minutes. Rest blossoms on paper towels to absorb excess oil.
Nutrition Facts (per serving)
243
Calories
12g
Fat
24g
Carbs
13g
Protein
Complement
This gluten-free version of stuffed zucchini blossoms is perfect for those with dietary restrictions or who simply want to enjoy a healthier alternative. By using gluten-free ingredients for the filling and batter, this dish can be enjoyed by everyone without sacrificing flavor or texture. Whether you're looking for a light and elegant appetizer or a creative side dish, gluten-free stuffed zucchini blossoms are a wonderful way to savor the flavors of summer and add a touch of elegance to your table.
