Fresh Turmeric Paste
Fresh turmeric paste is a vibrant and flavorful condiment that has been used in traditional cooking for centuries. Made from the root of the turmeric plant, this paste is known for its intense color and earthy, slightly peppery flavor. It is commonly used in South Asian and Southeast Asian cuisines, where it adds depth and complexity to a wide range of dishes.
Prep Time:
5 mins
Cook Time:
10 mins
Additional Time:
15 mins
Total Time:
30 mins
Servings:
12
Yield:
3 /4 cup
Ingredients
Directions
Step 1
Combine coconut oil, turmeric root, ginger root, and black pepper in a saucepan; add 1/2 of the water. Cook and stir mixture over medium until small bubbles form around the edges, 1 to 2 minutes. Reduce heat to medium-low; cook, stirring continually and adding small amounts of the remaining water, until mixture forms a paste, 5 to 8 minutes.
Step 2
Transfer paste to a glass container and cool to room temperature. Cover container tightly with a lid and refrigerate.
Nutrition Facts (per serving)
21
Calories
2g
Fat
0g
Carbs
Complement
Fresh turmeric paste is made by blending fresh turmeric root with water or oil to create a smooth, spreadable consistency. It can be used as a base for curries, soups, and stews, or as a marinade for meats and vegetables. In addition to its culinary uses, turmeric paste is also highly valued for its potential health benefits. It is rich in antioxidants and has anti-inflammatory properties, making it a popular natural remedy for a variety of ailments. Whether used as a cooking ingredient or as a health supplement, fresh turmeric paste is a versatile and essential component of many cuisines and wellness practices.
