Curtido (El Salvadoran Cabbage Salad)
Curtido is a traditional Salvadoran cabbage salad known for its tangy and slightly spicy flavor. This dish is a staple in Salvadoran cuisine and is often served as a side dish alongside pupusas, tamales, and other traditional dishes. Curtido is made with shredded cabbage, carrots, and onions, which are pickled in a mixture of vinegar, water, oregano, and red pepper flakes.
Prep Time:
20 mins
Cook Time:
5 mins
Additional Time:
20 mins
Total Time:
45 mins
Servings:
4
Yield:
3 cups
Ingredients
Directions
Step 1
Combine the cabbage and carrot in a large bowl and pour the boiling water over the mixture. Allow the mixture to steep for 5 minutes; drain well. Return the cabbage and carrots to the bowl. Mix in the green onion, vinegar, 1/2 cup of water, and oregano. Toss until all ingredients are combined. Chill for 20 minutes before serving.
Nutrition Facts (per serving)
50
Calories
0g
Fat
11g
Carbs
2g
Protein
Complement
The result is a crunchy and refreshing salad that adds a burst of flavor to any meal. Curtido is known for its unique combination of tangy, spicy, and slightly sweet flavors, making it a versatile accompaniment to a wide variety of dishes. The pickling process also helps to preserve the vegetables, allowing curtido to be stored for several days without losing its crisp texture and vibrant flavors. Whether enjoyed on its own or paired with other traditional Salvadoran dishes, curtido is a beloved part of the country's culinary heritage.
