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Colorful Kale and Spinach Salad and Homemade Dressing

Looking for a vibrant and healthy salad option? Look no further than this Colorful Kale and Spinach Salad with Homemade Dressing. Packed with nutrients and flavor, this salad is a delicious way to incorporate more greens into your diet.

Prep Time:

20 mins

Total Time:

20 mins

Servings:

Yield:

6 servings

Ingredients

½ bunch kale - stems removed and discarded, leaves torn into bite-size pieces

½ bunch fresh spinach, torn

½ head romaine lettuce, torn

1 large carrot, diced

1 large cucumber, diced

½ red bell pepper, diced

½ cup balsamic vinegar

½ cup extra-virgin olive oil

1 tablespoon lemon juice

1 pinch sea salt

1 pinch ground black pepper

1 pinch garlic powder

1 pinch lemon pepper

Directions

Step 1

Toss kale, spinach, lettuce, carrot, cucumber, and red bell pepper together in a large mixing bowl.

Step 2

Mix balsamic vinegar, olive oil, lemon juice, sea salt, pepper, garlic powder, and lemon pepper in a jar with a tight-fitting lid; seal and shake until mixed completely. Drizzle dressing over salad and toss to coat.

Nutrition Facts (per serving)

228

Calories

19g

Fat

13g

Carbs

Protein

Complement

The base of this salad is a mix of nutrient-rich kale and spinach, providing a powerhouse of vitamins and minerals. Topped with a variety of colorful and crunchy vegetables like bell peppers, carrots, and tomatoes, this salad is not only visually appealing but also provides a variety of textures and flavors. The homemade dressing is the perfect finishing touch, adding a tangy and slightly sweet flavor that complements the freshness of the vegetables. Made with simple ingredients like olive oil, lemon juice, and honey, this dressing is a healthier alternative to store-bought options. Whether as a side dish or a main course, this Colorful Kale and Spinach Salad with Homemade Dressing is sure to be a hit at any meal.