Coconut Raspberry Smoothie

Looking for a refreshing and nutritious way to start your day? Look no further than the Coconut Raspberry Smoothie. This delicious and vibrant smoothie is the perfect blend of creamy coconut and tangy raspberry flavors, creating a delightful and satisfying beverage that is sure to please your taste buds. Packed with antioxidants, vitamins, and minerals, this smoothie is not only delicious but also incredibly good for you.

Coconut Raspberry Smoothie
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Prep Time:

5 mins

Total Time:

5 mins

Servings:

2

Yield:

2 16-ounce smoothies

Ingredients

Coconut Raspberry Smoothie
2 bananas, broken into chunks
1 cup frozen raspberries
2 tablespoons pecan halves
1 tablespoon coconut oil
1 tablespoon flax seed meal
1 date, pitted
16 fluid ounces water

Directions

Coconut Raspberry Smoothie

Step 1

Place bananas, raspberries, pecans, coconut oil, flax meal, and date in a blender; add water. Blend until smooth.

Nutrition Facts (per serving)

374

Calories

14g

Fat

65g

Carbs

4g

Protein

Complement

Made with a base of coconut milk or coconut water, this smoothie is not only dairy-free but also provides a rich and creamy texture that is both satisfying and indulgent. The addition of fresh or frozen raspberries adds a burst of tartness and sweetness, while also providing a healthy dose of fiber and essential nutrients. Whether enjoyed as a quick and convenient breakfast option or as a refreshing afternoon snack, the Coconut Raspberry Smoothie is a versatile and delicious way to incorporate more fruits and plant-based goodness into your diet. So blend up a batch and enjoy the delightful combination of coconut and raspberry flavors in every sip!