Cauliflower Casserole

Cauliflower casserole is a delicious and nutritious dish that has become increasingly popular in recent years. This versatile vegetable can be transformed into a comforting and satisfying meal when baked in a creamy, cheesy casserole. It is a great way to incorporate more vegetables into your diet while still enjoying the comforting flavors of a classic casserole.

Cauliflower Casserole
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Prep Time:

15 mins

Cook Time:

30 mins

Total Time:

45 mins

Servings:

6

Yield:

6 servings

Ingredients

Cauliflower Casserole
1 large head cauliflower, broken into small florets
½ cup butter, melted
¼ cup grated Parmesan cheese
⅔ cup Italian seasoned bread crumbs
1 pinch salt
1 teaspoon crushed red pepper flakes
1 cup shredded Cheddar cheese

Directions

Cauliflower Casserole

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

Bring 2 inches of water to a boil in a medium saucepan. Add cauliflower, cover, and cook for about 10 minutes. Drain, and place in a 2 quart casserole dish.

Step 3

In a small bowl mix together butter, Parmesan cheese, bread crumbs, salt, and red pepper flakes. Sprinkle mixture over cauliflower, and top with Cheddar cheese.

Step 4

Bake in the preheated oven for 20 minutes, or until cheese is melted and bubbly.

Nutrition Facts (per serving)

307

Calories

24g

Fat

15g

Carbs

11g

Protein

Complement

One of the best things about cauliflower casserole is its adaptability. You can customize it to suit your taste preferences by adding different cheeses, herbs, and spices. It can also be made with a variety of other ingredients such as bacon, ham, or chicken to make it a complete meal. Whether you are a vegetarian, looking for a low-carb option, or simply want to try something new, cauliflower casserole is a fantastic choice. With its creamy, cheesy goodness and endless possibilities for customization, it's no wonder that cauliflower casserole has become a beloved dish for many.