Caribbean Slaw
Caribbean slaw is a vibrant and flavorful salad that is a staple in Caribbean cuisine. This refreshing dish is a perfect blend of crunchy and colorful vegetables, tropical fruits, and zesty seasonings that bring a taste of the tropics to your plate. The combination of fresh ingredients and bold flavors makes Caribbean slaw a popular side dish or topping for sandwiches, tacos, and grilled meats.
Prep Time:
20 mins
Additional Time:
1 hr
Total Time:
1 hr 20 mins
Servings:
8
Yield:
8 servings
Ingredients
Directions
Step 1
Toss the cabbage, red bell pepper, red onion, carrots, mango, and cilantro together in a large bowl.
Step 2
Whisk the yogurt, mayonnaise, mustard, cider vinegar, agave nectar, salt, pepper, and hot sauce together in a small bowl; pour over the cabbage mixture and toss to coat. Allow the slaw to marinate in the refrigerator for at least 1 hour to allow the flavors to combine.
Nutrition Facts (per serving)
61
Calories
1g
Fat
13g
Carbs
2g
Protein
Complement
The key ingredients in Caribbean slaw often include cabbage, carrots, bell peppers, and pineapple, which are combined with a tangy dressing made from lime juice, honey, and a hint of heat from spices like cayenne pepper or chili flakes. The addition of tropical fruits such as mango, papaya, or coconut adds a sweet and juicy element that balances out the savory components. This unique blend of flavors and textures creates a dish that is both light and refreshing, making it a perfect accompaniment to any Caribbean-inspired meal. Whether you're looking for a new twist on traditional coleslaw or a vibrant side dish to elevate your next cookout, Caribbean slaw is sure to impress with its bold and tropical flavors.
