Blueberry Spinach Salad
Blueberry Spinach Salad is a delightful and refreshing dish that combines the sweetness of blueberries with the earthy flavors of spinach. This salad is not only a feast for the taste buds but also a powerhouse of nutrients, making it a perfect choice for a healthy and nourishing meal. The vibrant colors and vibrant flavors of this salad make it a popular choice for summer picnics, barbecues, and potlucks.
Prep Time:
10 mins
Total Time:
10 mins
Servings:
6
Yield:
6 servings
Ingredients
Directions
Step 1
Combine vinegar, oil, mustard, and sugar in a jar with a tight-fitting lid; shake well.
Step 2
Toss spinach, blueberries, blue cheese, and candied pecans in a large salad bowl. Drizzle with dressing and toss gently; serve immediately.
Nutrition Facts (per serving)
375
Calories
29g
Fat
19g
Carbs
13g
Protein
Complement
The combination of juicy blueberries, tender spinach leaves, and creamy feta cheese creates a harmonious blend of flavors and textures. The addition of toasted nuts or seeds adds a delightful crunch, while a tangy vinaigrette dressing ties all the ingredients together. This salad is not only delicious but also packed with antioxidants, fiber, and essential vitamins and minerals, making it a nutritious addition to any meal. Whether served as a side dish or a main course, Blueberry Spinach Salad is a crowd-pleaser that is sure to impress even the most discerning palates.
