Baked Chicken Breasts and Vegetables
Baked chicken breasts and vegetables are a classic and nutritious meal that is both delicious and easy to prepare. This dish is a great option for those looking for a healthy and satisfying dinner that can be made with minimal effort. The combination of tender, juicy chicken breasts and flavorful, roasted vegetables creates a well-rounded and satisfying meal that is perfect for any occasion.
Prep Time:
20 mins
Cook Time:
30 mins
Total Time:
50 mins
Servings:
4
Ingredients
Directions
Step 1
Gather the ingredients. Preheat the oven to 375 degrees F (190 degrees C).
Step 2
Arrange chicken breasts on a baking sheet; spread carrots, celery, green onion, bell pepper, and parsley around chicken. Drizzle olive oil over chicken and vegetables; season with Italian seasoning, chili powder, lemon pepper, salt, and black pepper.
Step 3
Bake in the preheated oven until chicken is no longer pink in the center and juices run clear, about 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts (per serving)
485
Calories
32g
Fat
24g
Carbs
29g
Protein
Complement
The key to making the perfect baked chicken breasts and vegetables lies in the simplicity of the ingredients and the cooking method. By using high-quality, fresh ingredients and seasoning them with complementary herbs and spices, you can create a dish that is both flavorful and nutritious. Additionally, the baking process allows the chicken breasts to retain their moisture and tenderness, while the vegetables caramelize and develop a rich, savory flavor. Whether you are cooking for a family dinner or hosting a dinner party, baked chicken breasts and vegetables are a versatile and delicious option that is sure to please everyone's palate.
