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Asparagus, Leek, and Potato Soup

Asparagus, leek, and potato soup is a delightful and hearty dish that brings together the earthy flavors of fresh vegetables with the creamy richness of potatoes. This soup is a comforting and satisfying option for any meal, whether served as a starter or as the main course. The combination of asparagus, leek, and potato creates a harmonious blend of flavors and textures that is sure to please the palate.

Prep Time:

30 mins

Cook Time:

25 mins

Total Time:

55 mins

Servings:

Yield:

4 servings

Ingredients

3 tablespoons butter

1 bunch asparagus, ends trimmed and stalks cut into small pieces

4 medium leeks, sliced, white parts only and thoroughly washed

2 medium red potatoes, peeled and diced

1 large shallot, thinly sliced

2 cloves garlic, freshly minced

3 tablespoons all-purpose flour

2 cups warm water

1 (14.5 ounce) can low-sodium chicken stock

1 cube chicken bouillon

4 tablespoons sour cream, or as desired

1 pinch paprika, or to taste

ground black pepper to taste

Directions

Step 1

Heat butter in a large soup pot over medium heat. Add asparagus, leeks, potatoes, shallot, and garlic. Cook and stir until potatoes are soft but not mushy, about 5 minutes.

Step 2

Add flour to the pot with the vegetables and stir until thoroughly coated, making sure not to burn them. Add warm water, chicken stock, and bouillon cube. Bring soup to a simmer and cook for 20 to 25 minutes.

Step 3

Carefully transfer hot soup to a food processor and blend to desired consistency. Ladle soups into bowls and garnish with sour cream, paprika, and pepper.

Nutrition Facts (per serving)

305

Calories

13g

Fat

43g

Carbs

Protein

Complement

Asparagus, leeks, and potatoes are all highly nutritious ingredients, making this soup not only delicious but also packed with essential vitamins and minerals. Asparagus is a good source of fiber, vitamins A, C, and K, and folate, while leeks provide antioxidants, vitamins, and minerals. Potatoes are a great source of carbohydrates and are also rich in vitamin C, vitamin B6, and potassium. When these ingredients are combined in a soup, they create a wholesome and flavorful dish that is perfect for any occasion. Whether you are looking for a light and healthy meal or a comforting and indulgent option, asparagus, leek, and potato soup is a fantastic choice.