Whole Grilled Trout

Whole grilled trout is a delicious and healthy dish that is perfect for grilling enthusiasts and seafood lovers alike. This dish highlights the natural flavors of the trout, allowing the tender and flaky meat to shine through. With a simple seasoning and a touch of smokiness from the grill, whole grilled trout is a delightful and satisfying meal that is sure to impress.

Whole Grilled Trout
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Prep Time:

15 mins

Cook Time:

15 mins

Total Time:

30 mins

Servings:

4

Yield:

2 whole trout

Ingredients

Whole Grilled Trout
2 whole trout, cleaned
1 tablespoon olive oil, divided
1 pinch coarse sea salt to taste
1 pinch ground black pepper
½ lemon, thinly sliced
½ sweet onion, thinly sliced
1 clove garlic, minced
2 sprigs fresh rosemary
2 sprigs fresh thyme

Directions

Whole Grilled Trout

Step 1

Gather the ingredients. Preheat an outdoor grill for high heat and lightly oil the grate.

Step 2

Rub the outside of each trout generously with olive oil and sprinkle with sea salt.

Step 3

Sprinkle inside cavities with salt and black pepper. Place 1/2 of the lemon and onion slices into cavity of each trout as well, along with minced garlic, sprig of rosemary, and sprig of thyme.

Step 4

Turn preheated grill down to low and place the trout directly onto the grill; cook until flesh flakes easily and the skins are browned, 6 to 7 minutes per side, flipping once.

Nutrition Facts (per serving)

242

Calories

11g

Fat

4g

Carbs

31g

Protein

Complement

The beauty of whole grilled trout lies in its simplicity and versatility. Whether marinated with a zesty herb and lemon mixture or simply seasoned with salt and pepper, the delicate flavors of the trout are enhanced by the grilling process. The crispy skin adds a delightful texture to each bite, while the juicy and flavorful flesh of the fish melts in your mouth. Additionally, whole grilled trout can be easily customized with your favorite herbs, spices, and citrus fruits, allowing you to create a dish that perfectly suits your taste preferences. Whether served as a main course at a dinner party or as a casual weeknight meal, whole grilled trout is a delicious and elegant option for any occasion.