Veracruz-Style Whitefish

Veracruz-Style Whitefish is a traditional Mexican dish that originates from the coastal state of Veracruz. This region is known for its vibrant and diverse culinary scene, influenced by a mix of Spanish, indigenous, and Afro-Mexican flavors. The Veracruz-Style Whitefish is a perfect representation of this fusion, combining fresh seafood with a rich and flavorful sauce.

Veracruz-Style Whitefish
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Prep Time:

10 mins

Cook Time:

25 mins

Total Time:

1 hr 10 mins

Servings:

4

Ingredients

3 tablespoons olive oil, divided
1 cup onion
3 cloves garlic, minced
1 jalapeno pepper
1 teaspoon dried oregano
1/2 teaspoon salt, divided
1/2 teaspoon black pepper, divided
1/4 cup white wine
1 can fire-roasted diced tomatoes, undrained
1/2 cup green olives
1/4 cup capers
1 tablespoon fresh parsley
4 6-oz.) whitefish
lemon wheels,

Directions

Step 1

Heat 2 tablespoons oil in a saucepan over medium-high heat. Add onion; cook, stirring occasionally, until softened and lightly browned, about 4 minutes. Add garlic, jalapeño, oregano, and 1/4 teaspoon each salt and black pepper. Cook, stirring frequently, until fragrant, about 30 seconds.

Step 2

Pour in wine, stir, and bring to a simmer. Cook until most of the wine evaporates, about 2 minutes. Add tomatoes and their juices, olives, capers, and parsley; bring to a simmer over medium-high heat. Reduce heat to maintain a low simmer and cook, stirring occasionally, until most of the liquid is evaporated and reduced to about 2 cups, about 15 minutes. Remove from heat; cover to keep warm.

Step 3

Meanwhile, heat remaining 1 tablespoon oil in a large nonstick skillet over medium-high heat. Pat fish fillets dry and sprinkle with remaining 1/4 teaspoon each salt and black pepper. Cook, turning once halfway through, until browned on both sides and fish flakes easily, 6 to 8 minutes per 1/2-inch thickness.

Step 4

Serve fish with sauce and lemon wheels. Garnish with additional jalapeño slices.

Nutrition Facts (per serving)

452

Calories

26g

Fat

12g

Carbs

40g

Protein

Complement

The dish typically features whitefish, such as red snapper or grouper, which is seasoned with a blend of herbs and spices before being pan-seared or grilled. The fish is then topped with a zesty and tangy sauce made from tomatoes, onions, garlic, olives, capers, and chili peppers. This combination of ingredients creates a complex and bold flavor profile that is both aromatic and satisfying. Veracruz-Style Whitefish is often served with a side of rice or warm corn tortillas, allowing diners to soak up every last bit of the delicious sauce. This dish is a must-try for seafood lovers and anyone looking to experience the diverse and vibrant flavors of Mexican cuisine.