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Perfect Ten Baked Cod

If you're looking for a delicious and healthy seafood dish, look no further than our Perfect Ten Baked Cod. This dish is a crowd-pleaser, featuring fresh cod fillets baked to tender perfection and seasoned with a flavorful blend of herbs and spices. Whether you're cooking for a special occasion or simply craving a light and satisfying meal, our Perfect Ten Baked Cod is sure to impress your taste buds.

Prep Time:

10 mins

Cook Time:

25 mins

Total Time:

35 mins

Servings:

Yield:

4 servings

Ingredients

4 tablespoons butter, divided

½ sleeve buttery round crackers (such as Ritz®), crushed

1 pound thick-cut cod loin

½ medium lemon, juiced

¼ cup dry white wine

1 tablespoon chopped fresh parsley

1 tablespoon chopped green onion

1 medium lemon, cut into wedges

Nutrition Facts (per serving)

280

Calories

16g

Fat

Carbs

21g

Protein

Complement

At Perfect Ten, we take pride in using only the highest quality ingredients to create our dishes, and our Baked Cod is no exception. Our cod fillets are sourced from sustainable fisheries and are always fresh and never frozen, ensuring a superior taste and texture. The perfect combination of herbs and spices used in our seasoning brings out the natural flavors of the cod, making each bite a delightful experience. Whether you're a seafood enthusiast or just looking to incorporate more healthy proteins into your diet, our Perfect Ten Baked Cod is a delicious and nutritious option that is sure to please.