Tuna Curry in a Hurry

Tuna curry in a hurry is a delicious and convenient dish that brings together the bold flavors of curry with the heartiness of tuna. This quick and easy recipe is perfect for busy weeknights when you want to whip up a satisfying meal without spending hours in the kitchen. With just a few simple ingredients and minimal prep time, you can have a flavorful and nutritious meal on the table in no time.

Tuna Curry in a Hurry
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Prep Time:

5 mins

Cook Time:

10 mins

Total Time:

15 mins

Servings:

4

Yield:

4 servings

Ingredients

Tuna Curry in a Hurry
2 tablespoons butter
1 clove garlic, minced
⅓ cup chopped onion
⅓ cup chopped green bell pepper
1 (5 ounce) can tuna, drained and flaked
1 cup sour cream
1 teaspoon curry powder

Directions

Step 1

Over medium-low heat melt butter in a large saucepan. Add garlic, onions and green pepper. Cook slowly, stirring occasionally, until onions are soft.

Step 2

Stir in tuna, sour cream, curry powder, salt and pepper. Heat until warm and serve.

Nutrition Facts (per serving)

223

Calories

18g

Fat

5g

Carbs

10g

Protein

Complement

The combination of tender chunks of tuna, aromatic spices, and creamy coconut milk creates a mouthwatering curry that is sure to be a hit with the whole family. Whether you're a curry aficionado or just looking to add some variety to your dinner rotation, tuna curry in a hurry is a fantastic choice. Plus, it's a great way to incorporate more seafood into your diet and reap the health benefits of omega-3 fatty acids. So, the next time you're in need of a quick and satisfying meal, give this tuna curry recipe a try and enjoy a delicious taste of the tropics in the comfort of your own home.