Tomato Basil Salmon
Tomato Basil Salmon is a delicious and healthy dish that combines the rich and savory flavors of salmon with the bright and aromatic notes of tomatoes and basil. This dish is not only a feast for the taste buds but also a feast for the eyes, with its vibrant colors and enticing aroma. The combination of these fresh and flavorful ingredients creates a dish that is perfect for a summer meal or a special occasion.
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30 mins
Servings:
2
Yield:
2 salmon fillets
Ingredients
Directions
Step 1
Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with a piece of aluminum foil, and spray with nonstick cooking spray. Place the salmon fillets onto the foil, sprinkle with basil, top with tomato slices, drizzle with olive oil, and sprinkle with the Parmesan cheese.
Step 2
Bake in the preheated oven until the salmon is opaque in the center, and the Parmesan cheese is lightly browned on top, about 20 minutes.
Nutrition Facts (per serving)
405
Calories
27g
Fat
4g
Carbs
36g
Protein
Complement
The juicy and tender salmon is perfectly complemented by the tangy sweetness of the tomatoes and the fresh, peppery flavor of the basil. The dish is typically prepared by topping the salmon fillets with a mixture of diced tomatoes, chopped basil, garlic, olive oil, and seasonings, then baking or grilling until the fish is flaky and the flavors have melded together. The result is a dish that is not only delicious but also packed with nutrients, making it a great choice for those looking to enjoy a healthy and satisfying meal. Whether you're cooking for a crowd or just for yourself, Tomato Basil Salmon is sure to impress and delight all who partake.
