Seared Ahi Tuna Steaks

Seared Ahi Tuna Steaks are a popular dish in many restaurants and home kitchens. This dish features thick cuts of fresh ahi tuna, which is lightly seasoned and quickly seared on high heat, resulting in a flavorful, tender, and slightly rare center. The seared exterior adds a delicious contrast in texture and a beautiful caramelized flavor to the fish.

Seared Ahi Tuna Steaks
Advertisement

Prep Time:

5 mins

Cook Time:

2 mins

Total Time:

7 mins

Servings:

2

Yield:

2 servings

Ingredients

Seared Ahi Tuna Steaks
2 (5 ounce) ahi tuna steaks
1 teaspoon kosher salt
¼ teaspoon cayenne pepper (Optional)
½ tablespoon butter
2 tablespoons olive oil
1 teaspoon whole peppercorns

Nutrition Facts (per serving)

301

Calories

18g

Fat

1g

Carbs

33g

Protein

Complement

Ahi tuna, also known as yellowfin tuna, is a high-quality, lean fish with a mild and slightly sweet flavor. It is often enjoyed raw as sashimi or in sushi, but searing the tuna brings out its natural richness and enhances its natural flavors. The dish is often served with a variety of accompaniments, such as a light soy-based dipping sauce, wasabi, pickled ginger, or a side of fresh greens. Seared Ahi Tuna Steaks are not only delicious, but they are also a healthy and nutritious option, packed with lean protein and omega-3 fatty acids. Whether enjoyed as an appetizer or a main course, this dish is sure to impress with its simplicity and bold flavors.