Thai Pasta Salad
Thai Pasta Salad is a delightful fusion of Thai and Italian flavors, offering a unique and refreshing twist on traditional pasta salad. This vibrant and colorful dish combines the bold and aromatic flavors of Thai cuisine with the comforting and familiar texture of pasta, creating a dish that is both satisfying and full of zesty flavors. With its combination of fresh vegetables, fragrant herbs, and a tangy dressing, Thai Pasta Salad is a perfect option for a light and healthy meal or as a vibrant side dish for any occasion.
Prep Time:
15 mins
Cook Time:
15 mins
Total Time:
30 mins
Servings:
4
Ingredients
Directions
Step 1
To make the dressing: Whisk sesame oil, vegetable oil, soy sauce, balsamic vinegar, fish sauce, chili-garlic sauce, lime juice, rice vinegar, and sugar together in a small bowl until well combined. Set aside.
Step 2
Bring a large pot of lightly salted water to a boil. Cook pasta at a boil, stirring occasionally, until tender yet firm to the bite, about 10 to 12 minutes. Drain pasta, rinse with cold water, and return to the pot.
Step 3
Drizzle dressing over pasta and stir gently to combine. Add peas, carrots, bell pepper, green onions, cilantro, peanuts, and red pepper flakes; stir until well combined.
Step 4
Serve at room temperature with lime wedges, or chill in the refrigerator and serve cold.
Nutrition Facts (per serving)
291
Calories
17g
Fat
32g
Carbs
7g
Protein
Complement
The key ingredients in Thai Pasta Salad include rice noodles or pasta, crunchy vegetables such as bell peppers, carrots, and cucumbers, and a fragrant dressing made with a blend of lime juice, soy sauce, and a touch of sweetness. The addition of fresh herbs like cilantro and mint adds a burst of freshness and aroma to the dish, while the optional addition of protein such as grilled chicken or shrimp makes it a complete and satisfying meal. Whether served as a main course or as a side dish, Thai Pasta Salad is a celebration of bold flavors and fresh ingredients that will surely delight the taste buds.
