Spicy Ranch Cauliflower Crackers

Looking for a delicious and healthy snack alternative? Look no further than our Spicy Ranch Cauliflower Crackers! These savory and spicy crackers are made with real cauliflower and are a great way to sneak in some extra veggies into your diet. With a blend of zesty ranch seasoning and just the right amount of heat, these crackers are sure to satisfy your craving for something savory and crunchy.

Spicy Ranch Cauliflower Crackers
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Prep Time:

20 mins

Cook Time:

25 mins

Additional Time:

15 mins

Total Time:

1 hr

Servings:

18

Yield:

18 crackers

Ingredients

Spicy Ranch Cauliflower Crackers
cheese cloth
1 (12 ounce) package frozen riced cauliflower
1 large egg
1 tablespoon dry ranch salad dressing mix
⅛ teaspoon cayenne pepper, or more to taste
1 cup shredded Parmesan cheese

Directions

Step 1

Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper and a strainer with cheesecloth; set aside.

Step 2

Place riced cauliflower in a microwave-safe bowl. Cover the bowl and heat in the microwave for 3 to 4 minutes. Transfer to the prepared strainer and allow to cool for 15 minutes. Gather the edges of the cheesecloth, twist, and squeeze moisture out of cooled cauliflower.

Step 3

Combine cauliflower, egg, ranch mix, and cayenne pepper in a large bowl; mix well. Stir in Parmesan cheese until incorporated.

Step 4

Use a small cookie scoop to portion cauliflower mixture onto the prepared cookie sheet. Flatten with a small rolling pin, a cup, or your hand to about 1/16-inch thickness. (The thinner the dough, the crispier the cracker.)

Step 5

Bake crackers in the preheated oven for 10 minutes. Flip, then continue baking for 10 more minutes. Cool crackers on a wire rack.

Nutrition Facts (per serving)

29

Calories

2g

Fat

1g

Carbs

3g

Protein

Complement

Made with simple, wholesome ingredients, our Spicy Ranch Cauliflower Crackers are gluten-free, and made with absolutely no artificial colors or flavors. Whether you're looking for a snack to enjoy on-the-go, or a tasty accompaniment to your favorite dips and spreads, these crackers are the perfect choice. Plus, with the added bonus of being packed with fiber and essential nutrients from the cauliflower, you can feel good about indulging in this guilt-free snack. Try our Spicy Ranch Cauliflower Crackers today and discover a new favorite snack that's both delicious and nutritious!