Simply Steamed Asparagus
Simply Steamed Asparagus is a delightful and nutritious side dish that is quick and easy to prepare. Asparagus is a versatile vegetable that can be enjoyed in a variety of ways, but steaming it allows the natural flavors and nutrients to shine through. This simple cooking method enhances the crisp texture and fresh taste of the asparagus, making it a perfect accompaniment to any meal.
Prep Time:
10 mins
Cook Time:
5 mins
Total Time:
15 mins
Servings:
4
Ingredients
Directions
Step 1
Place 3 cups water in the bottom half of a steamer pan set. Add butter and salt and bring to a boil.
Step 2
Trim dry ends off of asparagus. If spears are thick, peel them lightly with a vegetable peeler.
Step 3
Place asparagus spears in the top half of the steamer pan set. Steam until asparagus is tender, 5 to 10 minutes depending on thickness.
Nutrition Facts (per serving)
32
Calories
1g
Fat
4g
Carbs
3g
Protein
Complement
Steamed asparagus is a healthy and low-calorie option that is rich in essential vitamins and minerals, including vitamin K, folate, and fiber. It is also a good source of antioxidants and has been linked to numerous health benefits, such as improved digestion and reduced risk of chronic diseases. Whether served on its own or seasoned with a sprinkle of salt and a drizzle of olive oil, simply steamed asparagus is a delicious and wholesome addition to any table. With its vibrant green color and tender-crisp texture, this classic dish is sure to be a hit with everyone at the dinner table.
