Simple Broccolini
Simple Broccolini is a versatile and nutritious vegetable that has become increasingly popular in recent years. With its tender stems and delicate florets, it offers a unique flavor that is a cross between broccoli and asparagus. This hybrid vegetable is a great addition to any meal, whether it's steamed, roasted, or sautéed, and it can be easily incorporated into a variety of dishes.
Prep Time:
10 mins
Cook Time:
5 mins
Total Time:
15 mins
Servings:
2
Ingredients
Directions
Step 1
Place broccolini in a large skillet with about 2 inches of water; bring to a boil and cook until bright green, 1 to 2 minutes. Drain.
Step 2
Heat olive oil in the same skillet over medium heat. Stir in garlic and cook until golden and fragrant, 1 to 2 minutes. Add broccolini; cook and stir until heated through, 2 to 3 minutes.
Step 3
Squeeze lemon juice over broccoli and season with red pepper flakes, salt, and pepper.
Nutrition Facts (per serving)
218
Calories
14g
Fat
18g
Carbs
8g
Protein
Complement
Not only is Simple Broccolini delicious, but it also packs a nutritional punch. It is a great source of vitamins C and K, as well as fiber, which makes it an excellent choice for anyone looking to improve their overall health. Its versatility and health benefits have made Simple Broccolini a favorite among home cooks and professional chefs alike, and it has quickly become a staple in many kitchens. Whether you're looking for a simple side dish or a flavorful addition to a main course, Simple Broccolini is a go-to vegetable that can elevate any meal.
