Seven Layer Salad

Seven Layer Salad is a classic American dish that has been a staple at family gatherings and potlucks for decades. This colorful and delicious salad is not only visually appealing but also packed with layers of flavor and texture. As its name suggests, the salad is made up of seven different layers, each adding its own unique element to the dish.

Seven Layer Salad
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Prep Time:

15 mins

Cook Time:

10 mins

Total Time:

25 mins

Servings:

12

Ingredients

Seven Layer Salad
1 pound bacon
1 large head iceberg lettuce - rinsed, dried, and chopped
1 red onion, chopped
1 (10 ounce) package frozen green peas, thawed
10 ounces shredded Cheddar cheese
1 cup chopped cauliflower
1 ¼ cups mayonnaise
⅔ cup grated Parmesan cheese
2 tablespoons white sugar

Nutrition Facts (per serving)

387

Calories

33g

Fat

10g

Carbs

15g

Protein

Complement

The base of the Seven Layer Salad typically consists of crispy lettuce, followed by layers of vegetables such as tomatoes, cucumbers, and bell peppers. These vibrant and crunchy vegetables are then topped with a creamy layer of mayonnaise or sour cream mixed with seasonings and sometimes sugar, providing a rich and savory contrast to the fresh produce. The salad is then finished off with a generous sprinkling of shredded cheese and crispy bacon, adding a satisfying crunch and salty kick to the mix. With its combination of fresh, crisp vegetables, creamy dressing, and savory toppings, Seven Layer Salad is a crowd-pleasing dish that is sure to be a hit at any gathering.