Salmon Caesar Salad

Salmon Caesar Salad is a delightful twist on the classic Caesar salad, adding a rich and flavorful element with the addition of tender, flaky salmon. This dish combines the traditional crisp romaine lettuce, creamy Caesar dressing, and savory Parmesan cheese with the hearty and nutritious protein of salmon. The result is a satisfying and balanced meal that is perfect for lunch or dinner.

Salmon Caesar Salad
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Prep Time:

25 mins

Cook Time:

15 mins

Chill Time:

2 hrs

Total Time:

2 hrs 40 mins

Servings:

4

Ingredients

1 (8 ounce) salmon filet
2 teaspoons oil
2 teaspoons honey
salt and freshly ground black pepper to taste
1 large egg
2 tablespoons lemon juice
2 teaspoons Worcestershire sauce
1 1/2 teaspoons Dijon mustard
2 cloves garlic
3 anchovies
1/4 cup grated Parmesan cheese
freshly ground black pepper to taste
1/2 cup olive oil
1 tablespoon butter
2 slices bread
1/2 teaspoon italian seasoning
1/4 teaspoon granulated garlic
1 head Romaine lettuce
shaved Parmesan cheese for garnish

Directions

Step 1

Set a nonstick skillet over medium high heat. Heat 2 teaspoons oil until it shimmers. Add salmon, skin side down. Brush with honey; sprinkle with salt and pepper. Cover and cook for 4 minutes.

Step 2

Carefully flip salmon and reduce the heat to medium. Continue cooking until fish flakes easily with a fork, about 5 minutes more. Remove salmon to a plate or container; cover and refrigerate until very cold, at least 2 hours.

Step 3

For dressing, crack an egg into a food processor. Add lemon juice, Worcestershire, Dijon, garlic, anchovies, grated Parmesan and black pepper; pulse to combine. With food processor running, drizzle in oil until mixture emulsifies. Refrigerate dressing until needed.

Step 4

For croutons, melt butter in a heavy skillet over medium-high heat. Add bread cubes; sprinkle with Italian seasoning and granulated garlic.

Step 5

Toast until croutons are browned, about 5 minutes. Remove from heat; set aside.

Step 6

For salad, add lettuce to a large bowl. Flake salmon with a fork into bite-sized pieces and add to the bowl. Drizzle with Caesar dressing; top with croutons and shaved Parmesan.

Nutrition Facts (per serving)

544

Calories

44g

Fat

19g

Carbs

21g

Protein

Complement

The salmon in this salad adds a burst of omega-3 fatty acids, which are known for their heart-healthy benefits. The tender and juicy salmon also provides a delicious contrast to the crisp lettuce and creamy dressing, making each bite a delightful combination of flavors and textures. Whether you are a seafood lover or simply looking to add more variety to your Caesar salad, the Salmon Caesar Salad is a refreshing and satisfying option that is sure to become a favorite. It's a perfect way to enjoy the beloved flavors of a Caesar salad while incorporating the health benefits of salmon, making it a winning choice for any occasion.