Pork Chops and Sauerkraut

Pork chops and sauerkraut is a classic dish that has been enjoyed by many for generations. This hearty and comforting meal is a staple in many Eastern European and German households, and it has gained popularity in the United States as well. The combination of tender, juicy pork chops and tangy, fermented sauerkraut creates a delicious and satisfying flavor profile that is sure to please any palate.

Pork Chops and Sauerkraut
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Prep Time:

10 mins

Cook Time:

35 mins

Total Time:

45 mins

Servings:

4

Ingredients

Pork Chops and Sauerkraut
2 tablespoons vegetable oil
4 (3/4-inch thick) pork chops
16 ounces sauerkraut
1 onion, thinly sliced
2 tablespoons apple juice
2 cloves garlic, minced
1 teaspoon caraway seeds
salt and pepper to taste

Directions

Pork Chops and Sauerkraut

Step 1

Heat oil in a large skillet over medium heat. Add pork chops and brown on all sides. Remove from the pan.

Step 2

Add sauerkraut, onion, apple juice, garlic, and caraway seeds to the hot skillet; season with salt and pepper and sauté for 3 to 4 minutes. Place browned pork chops on top of sauerkraut mixture. Cover, reduce the heat to low, and cook until pork is no longer pink in the center, about 20 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).

Nutrition Facts (per serving)

245

Calories

12g

Fat

9g

Carbs

25g

Protein

Complement

The dish is often prepared by searing pork chops in a skillet until they are golden brown and then simmering them in a flavorful sauerkraut and seasoning mixture. The sauerkraut adds a unique sourness and crunch to the dish, while also providing a boost of essential nutrients and probiotics. Pork chops and sauerkraut is a versatile dish that can be enjoyed on its own or paired with a variety of side dishes, such as mashed potatoes, roasted vegetables, or crusty bread. Whether it's served as a comforting weeknight meal or as the centerpiece of a festive gathering, pork chops and sauerkraut is a timeless and delicious dish that is sure to satisfy.