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Oven Roasted Sweet Potatoes

Oven roasted sweet potatoes are a delicious and nutritious side dish that can be enjoyed year-round. Sweet potatoes are a versatile and flavorful root vegetable that can be prepared in a variety of ways, but roasting them in the oven brings out their natural sweetness and creates a crispy exterior while maintaining a soft and creamy interior. This method of cooking enhances the natural flavors of the sweet potatoes and makes them a perfect accompaniment to a wide range of main dishes.

Prep Time:

10 mins

Cook Time:

30 mins

Total Time:

40 mins

Servings:

Ingredients

4 cups chopped peeled sweet potato

1 sweet onion, cut into wedges

2 cloves garlic, sliced

3 tablespoons olive oil

1 tablespoon balsamic vinegar, or more to taste

1 pinch salt and ground black pepper to taste

Nutrition Facts (per serving)

224

Calories

10g

Fat

31g

Carbs

Protein

Complement

One of the best things about oven roasted sweet potatoes is that they require minimal effort to prepare, making them a convenient and easy addition to any meal. Simply toss the sweet potatoes with some oil, salt, and seasonings of your choice, then pop them in the oven to roast until they are tender and caramelized. The result is a dish that is not only delicious but also packed with nutrients, including vitamins A and C, fiber, and antioxidants. Whether served as a side dish, added to salads, or enjoyed on their own, oven roasted sweet potatoes are a simple and satisfying way to incorporate this nutritious vegetable into your diet.