Marinated Flank Steak

Marinated flank steak is a popular and versatile dish that is loved by meat enthusiasts all over the world. This cut of beef, known for its intense flavor and tender texture, is marinated in a flavorful blend of herbs, spices, and acidic ingredients to enhance its natural taste and tenderness. The result is a succulent and savory steak that is perfect for grilling, broiling, or pan-searing.

Marinated Flank Steak
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Prep Time:

10 mins

Cook Time:

10 mins

Additional Time:

2 hrs 5 mins

Total Time:

2 hrs 25 mins

Servings:

6

Ingredients

Marinated Flank Steak
½ cup vegetable oil
⅓ cup low-sodium soy sauce
¼ cup red wine vinegar
2 tablespoons fresh lemon juice
1 ½ tablespoons Worcestershire sauce
1 tablespoon Dijon mustard
2 cloves garlic, minced
½ teaspoon ground black pepper
1 (1 1/2-pound) flank steak

Nutrition Facts (per serving)

363

Calories

28g

Fat

4g

Carbs

25g

Protein

Complement

The marinating process not only infuses the meat with delicious flavors but also helps to tenderize the tough fibers of the flank steak, making it more enjoyable to eat. The marinade typically consists of ingredients such as soy sauce, garlic, Worcestershire sauce, and various herbs and spices, which work together to create a rich and complex flavor profile. Marinated flank steak can be served as a standalone dish, sliced thin and served as an appetizer, or used as a filling for tacos, sandwiches, or salads. Its versatility and delicious taste make it a go-to choice for any meat lover looking to elevate their dining experience.