Light Primavera Pasta
Light Primavera Pasta is a delightful and refreshing dish that is perfect for those looking for a healthy and satisfying meal. This pasta dish is a variation of the classic Primavera, which traditionally includes a combination of fresh vegetables and a light cream sauce. However, the Light Primavera Pasta offers a healthier twist by using a lighter sauce and incorporating a variety of colorful and nutritious vegetables, making it a perfect choice for those who are conscious of their diet and want to enjoy a flavorful and guilt-free meal.
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30 mins
Servings:
8
Yield:
8 servings
Ingredients
Directions
Step 1
Bring a large pot of lightly salted water to a boil. Add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes. Drain and transfer to a bowl.
Step 2
Meanwhile, heat a skillet over medium heat. Add olive oil and heat for about 30 seconds. Add yellow squash, zucchini, and garlic and saute until tender, about 5 minutes. Season lightly with salt and pepper. Add to cooked pasta, pour in dressing, and toss to combine. Serve hot or cold.
Nutrition Facts (per serving)
292
Calories
8g
Fat
48g
Carbs
8g
Protein
Complement
The Light Primavera Pasta is a perfect option for those who are looking to incorporate more vegetables into their diet without sacrificing flavor. This dish is bursting with the vibrant colors and flavors of fresh vegetables such as cherry tomatoes, bell peppers, zucchini, and broccoli, all tossed together with al dente pasta and a light and zesty sauce. Whether you are a vegetarian or simply looking for a lighter alternative to traditional pasta dishes, the Light Primavera Pasta is a delightful and satisfying option that is sure to please your taste buds while also providing a nutritious and balanced meal.
