Balsamic Pasta Primavera

Balsamic Pasta Primavera is a delicious and vibrant dish that captures the essence of spring and summer. This Italian-inspired pasta dish is packed with fresh, colorful vegetables and tossed in a tangy and sweet balsamic vinaigrette. The combination of tender pasta and crisp vegetables makes for a satisfying and flavorful meal that is perfect for any occasion.

Balsamic Pasta Primavera
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Prep Time:

10 mins

Cook Time:

15 mins

Total Time:

25 mins

Servings:

4

Yield:

4 servings

Ingredients

8 ounces whole grain spaghetti
¼ cup balsamic vinegar
¼ cup extra-virgin olive oil
1 large clove garlic, minced
1 teaspoon Dijon mustard
freshly ground black pepper to taste
2 tablespoons extra-virgin olive oil
1 ½ cups cremini mushrooms, quartered
1 large yellow squash, halved and sliced
¼ red onion, coarsely chopped
2 tablespoons chopped fresh parsley

Directions

Step 1

Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally, until tender yet firm to the bite, 7 to 9 minutes.

Step 2

Meanwhile, combine balsamic vinegar, 1/4 cup oil, garlic, Dijon mustard, and pepper in a small bowl. Set sauce aside.

Step 3

Heat 2 tablespoons oil in a large pan over medium-high heat. Add mushrooms, squash, and onion. Cook for 3 minutes; stir in balsamic sauce mixture. Continue cooking until vegetables are tender, about 3 minutes more, adding parsley during the last minute of cooking. Drain cooked pasta, add to the pan, and toss to coat with sauce. Serve hot.

Nutrition Facts (per serving)

428

Calories

23g

Fat

49g

Carbs

10g

Protein

Complement

The beauty of Balsamic Pasta Primavera lies in its versatility and simplicity. The dish can be customized with a variety of seasonal vegetables, such as bell peppers, cherry tomatoes, zucchini, and asparagus, making it a great way to use up any produce that's in season. The balsamic vinaigrette adds a delightful depth of flavor, complementing the natural sweetness of the vegetables. Whether served as a light lunch or a hearty dinner, Balsamic Pasta Primavera is a crowd-pleasing dish that will leave everyone wanting more. With its bright and fresh flavors, this pasta dish is sure to become a go-to recipe for any pasta lover.